Tuesday, September 04, 2007

Supplement Company Praises the Pope For Bold Green Statement on Saving the Environment

NutriPlex Formulas, Inc., a whole food supplement company, went out on a limb to praise the pontif, Pope Benedict XVI, for his bold new Green statement made to 500,000 cheering people. "We don't usually get involved in politics or religion," said NutriPlex president Janice Shayne, "but this is a win-win situation that we can all benefit from."

How did the leading maker of whole food supplements and the pope cross fates? "We've long been putting our 'ThinkGreen' logo on all our bottles to make a statement about the environment. Then all these calls started coming in from Catholics and others who appreciate the pope's commitment to the environment. They like the fact that our ThinkGreen insignia is on our products and said they want to support us by buying our supplements. Our logo has been our bottles for more than a decade, but we have to say we appreciate the newfound support," added Shayne who's a proponent of all things green. Shayne drives a Hybrid car, has an all electric scooter, eats only organic food, supports local, organic farmers at home and in her company, and has long range plans to launch an environmental advocacy group.

Read the Associated Press article...

Pope Urges Young to Care for Planet
By NICOLE WINFIELD

LORETO, Italy (AP) — Pope Benedict XVI urged hundreds of thousands of young Catholics on Sunday to take better care of the planet, saying the world's water supply needs to be preserved and shared to avoid conflicts.

Benedict offered a very eco-friendly message during an open-air Mass on the final day of a weekend religious youth rally in the pilgrimage town of Loreto that was organized by the Italian bishops' conference.

The Italian Church has designated Sept. 1 as "Save Creation Day," and as a result the Loreto meeting carried a strong environmental message, with each of the participants given biodegradable plates, recycling bags for their trash and a hand-cranked cell-phone recharger.

Benedict told the crowd that it was up to them to urgently save the planet from development that had often ignored "nature's delicate equilibrium."

"Before it's too late, we need to make courageous choices that will recreate a strong alliance between man and Earth," Benedict said in his homily. "We need a decisive 'yes' to care for creation and a strong commitment to reverse those trends that risk making the situation of decay irreversible."

He said water, in particular, was a "precious" resource that needed to be preserved since "it unfortunately becomes a source of strong tensions and conflicts if it isn't shared in an equitable and peaceful manner."

Benedict has been on something of a green campaign of late, lamenting just this past week the environmental impact of recent forest fires in Italy and Greece. During his recent summer vacation in the mountains, he spoke frequently about the importance of nature in rekindling spirituality.

An estimated 500,000 people turned out for Benedict's Mass, the ANSA news agency said, citing police. Most of them spent the night camped out on tarps and tents on the field down the hill from Loreto, Italy's most important shrine dedicated to the Virgin Mary.

The meeting was an Italian warm-up for next year's World Youth Day, in Sydney, Australia, which the 80-year-old pope plans to attend.

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Monday, August 13, 2007

For Doctors: Nutritional Notes on Prostate Health

As the prostate grows larger, it may press on the urethra. This narrowing of the urethra can cause some men with prostate enlargement to have trouble with urination. Prostate enlargement may be the most common health problem in men older than 60 years. However, after age 40, most men have some degree of prostate enlargement. Over the last decade, several plants have been studied for their nutrient and constituent value in addressing prostate enlargement, including hydrangea, saw palmetto and guarana. All of these are in MaleSupport by NutriPlex Formulas.

The decision whether to seek medical attention, surgery or medication for any prostate condition is an individual one. However, it is always possible to alter one's diet and begin taking certain supplements with or without allopathic medical treatment. This is because, regardless of a drug program, the male hormonal system still needs nutrients, and men still need to eat real, nutrient-dense foods. Further, certain foods may interfere with hormone health, or even exacerbate male health problems. Such foods include but are not limited to sugar, transfatty acids, altered oils, junk food and all foods with artificial ingredients. Good foods include good oils such as evening primrose oil, wheat germ oil, organic olive oil and coconut oil. Mineral-rich foods with potassium, calcium, selenium, iodine and magnesium, are helpful and are found in green vegetable foods. Also helpful are foods high in antioxidants and vitamins A and C which help support tissues.

Here are two particular plant foods considered supportive of male hormonal health (these are both found in MaleSupport):

Guava
Guava is a source of lycopene, a member of the carotenoid family that acts as a nutritional antioxidant. A study conducted by Harvard researchers examined the relationship between carotenoids and the risk of prostate cancer.1 Of the carotenoids, only lycopene was clearly linked to protection. The men who had the greatest amounts of lycopene (6.5 mg per day) in their diet showed a 21% decreased risk of prostate cancer compared with those eating the least. This report suggests that lycopene may be an important tool in the prevention of prostate cancer. (source: HealthNotes, The Natural Pharmacy, 1999)
1. Giovannucci E, Ascherio A, Rimm EB, et al. Intake of carotenoids and retinol in relation to risk of prostate cancer. J Natl Cancer Inst 1995;87:1767–76.

Pygeum
Pygeum ( P. africanum bark extract) has been observed to moderately improve urinary symptoms associated with enlargement of the prostate gland or prostate inflammation. Numerous human studies report pygeum to significantly reduce the number of nighttime urinary episodes, urinary hesitancy, urinary frequency, and pain with urination in men who experience mild-to-moderate symptoms.

Currently, pygeum extract is the most popular treatment for symptoms of BPH in France and is commonly used for this condition in Italy and the United States. Compared with many other popular botanical treatments, pygeum has been fairly well researched; however, it is not mentioned in the German Commission E monographs or in several other common botanical medicine references.(Medscape)

Urinary Dysfunction with Prostate Problems
One of the most annoying (in the least) symptoms associated with prostate enlargement is an urge for frequent urination. This is due to an enlarged prostate impinging on the urethra, disallowing adequate passage of urine. An enlarging prostate gradually narrows the urethra and obstructs the flow of urine. Even though the muscle in the bladder wall becomes stronger in an attempt to push urine through the smaller urethra, in time, the bladder fails to empty completely at each urination. Further, the urine that collects in the bladder can become infected and lead to stone formation. The kidneys themselves may be impaired by infection or by urine constantly "backing up." For this reason, foods and nutrients need not only be consumed to address prostate health, but also the health and function of the urinary tract. Strengthening the kidneys, addressing inflammation and strengthening the urethra are important.

Food and herb ingredients in MaleSupport:
  • Pumpkin seed
  • Guava seed
  • Saw palmetto
  • Licorice root
  • Horsetail
  • Pygeum
  • Hydrangea
  • Ginseng
  • Acerola Cherry
  • Kelp
  • Spinach
  • Wheat Grass
  • & more

Other sources:
  • http://www.emedicinehealth.com/enlarged_prostate/article_em.htm
  • National Center for Complementary and Alternative Medicine; National Institutes of Health; Herbs at a Glance, Saw Palmetto; nccam.nih.gov
  • National Institutes of Health & United States National Library of Medicine, 2007, Pygeum
  • Medscape.com, 2007

Thursday, August 02, 2007

Male Hormonal Concerns?

Male hormonal health is rapidly becoming one of the greatest issues today, as the modern diet and lifestyle fail to provide the necessary building blocks of glandular vitality and healing. MaleSupport provides these building blocks in tablet form, containing the leading, most researched and time-tested foods and herbs used for healing, prevention and cellular protection. Since hormone-related health problems increase with age, now is the time to feed your body the essential nutrients only found in real, whole foods...

MaleSupport was specifically formulated to support male hormonal health
— the absence of which frequently leads to:

• Benign prostatic hypertrophy (BPH)
• Prostate and testicular cancer
• Prostatitis
• Urinary dysfunction
• Mood swings, aggression, lethargy & other mental/emotional problems
• Frequent urination
• Inflammation of glands
• Incontinence
• Male pattern baldness

Helpful Foods
One ingredient in MaleSupport is saw palmetto, which works synergistically with zinc and essential fatty acids. (see Nutritional Schedule to the right). “A six-month-long carefully controlled study by physicians at the University of Chicago, published in the December issue of the journal Urology, shows that the herbal remedy saw palmetto can improve symptoms for men with lower urinary tract problems.” (University of Chicago Medical Center).

Another important ingredient is guava, an antioxidant containing lycopene which may keep cells from being destroyed and lead to cancer. (Prostate Cancer Organization). Pygeum, also in MaleSupport, is an herb used for enlargement of the prostate (benign prostatic hyperplasia (BPH)) and male fertility problems. (Loyola) Pygeum africanum contains a number of different chemicals, including some known as triterpenes that have mild anti-inflammatory effects. It also contains fatty acid derivatives, such as n-docosanol, that may keep cholesterol from building up in the prostate. In addition, laboratory tests seem to show that Pygeum africanum may reduce the ability of both prostate cancer cells and BPH cells to divide into new cells. (drugdigest)

The essentials of male health include avoiding bad oils and artificial ingredients while eating antioxidant-rich and nutrient-dense foods that specifically support the male hormonal system.

Adjunctive Nutritional Schedule:
MaleSupport: 8 tablets a day
SuperGreens PhytoFood: 1T per day
FishOils: 3 capsules per day

Prostate cancer will be diagnosed in over 198,000 American men in 2001 and benign prostate hyperplasia (BPH) affects up to one-half of all men over the age of 60.

Nature's Nourishing Foods & Herbs
MaleSupport (NutriPlex Formulas, Inc.) contains an array of foods and herbs to provide nutritional support, including
Pumpkin seed
Guava seed
Saw palmetto
Licorice root
Horsetail
Pygeum
Hydrangea
Ginseng
Acerola Cherry
Kelp
Spinach
Wheat Grass
& more

Sources:
1. The Merck Manual of Medical Information, Section 21. Men's Health Issues, Chapter 229, 2003
2. Lininger, JR., DC, Schuyler, Alan R. Gaby, MD, et.al, HealthNotes: The Natural Pharmacy, 1999
3. Grieve, M., A Modern Herbal, Tiger Books, London, 1998
4. Werbach, MD, Melvyn R. & Michael T. Murray, ND, Botanical Influences on Illness: A Sourcebok of Clinical Research, Third Line Press, CA, 2000
5. Duke, PhD, James, Dr. Duke's Essential Herbs, Rodale, 1999
6. Sugg, Chris and Michael Wiggins, "Saw Palmetto: (Sarenoa repens);" Complementary and Alternative Medicine — A Scientific Reference for Health Care Professionals , geocities.com/chadrx, 1997
7. Hoffman, B.Sc., MNIMH, David L., "Hydrangea," Herbal Materia Medica, www.healthy.net/asp/, 2003
8. Moul, MD, FACS, Judd W, Diet and Prostate Disease, cpdr.org/publication/diet, 2003
9. University of Chicago Medical Center: “Saw palmetto can improve symptoms for men with urinary problems,” December 12, 2001
10. Prostate Cancer Organization, “Nature’s Bounty: Fruits and Vegetables,” http://www.prostatecancerfoundation.org
11. Loyola University Health System: “Pygeum,” 2007, http://www.luhs.org
12. drugdigest.org, 2007, “Pygeum.”

Wednesday, July 11, 2007

Male Problems? What's Going on Down Under (And I Don't Mean Australia)?

by Dr Vic Shayne & Dr George Siegfried

Statistics show that men are far less likely than women to discuss their sexual problems, visit a doctor for these problems, or seek relief. Why? We can only speculate that it has to do with fear of associating such concerns with lack of strength and virility— a cultural thing. Regardless, many male health problems are not that difficult to resolve.

The most prominent "male problems" include prostate enlargement, inflammation and cancer, impotence, infertility and various diseases of the male anatomy. Ultimately, nutrition remains the least understood and easiest to correct means of improving health and overcoming illness.

Erectile dysfunction (ED), also known as impotence, affects 10-20 million men in the U.S. Men of all ages can experience ED at time, due to many reasons, such as illness, drugs, surgery, injury, depression, or stress. About 85 percent of all cases ED are caused by physical problems. If the cause is psychological, counseling may help. (University of Iowa Health Care Health Reports, 2004)

BPH, or benign prostatic hyperplasia, is a common condition in which the prostate gland has grown larger than normal. BPH affects mostly older men – it is common in men over age 50, affects more than half the men over age 60, and by age 80, about 80 percent of men have it. It is not cancer, but a condition in which the prostate cells grow, enlarging the gland and causing it to squeeze the urethra. This leads to difficult, frequent or urgent urination because the stream of urine from the bladder is partially blocked.

Men get less sleep than women, which can reduce immune functioning and contributes to accidental death rates. The quality of men's sleep is also poorer than women's.

Men are more likely than women to engage in more substance use and abuse (alcohol, cigarettes, illegal drugs).

Endocrine Disrupters
Endocrine disrupters are chemicals which keep the hormonal system from working properly. Unfortunately, these chemicals are out of control in our food supply and environment and include certain plastics, artificial ingredients, pesticides and byproducts of industry. When the endocrine (hormonal, glandular) system is interfered with by endocrine disrupters, the results range from cancer to sexual dysfunction. The best thing to do is to live naturally (get rid of household chemicals and eat organic foods).

In 1992, Danish endocrinologist Niels Skakkebaek determined that sperm counts had declined by 50 percent worldwide from 1938 to 1990. He later suggested that PCBs and pesticides, including DDT, may be the cause. (mindfully.org/Pesticide/Hormone-Mimics-In-Food; Hormone Mimics (Endocrine Disruptors): They're in Our Food Should We Worry? Consumer Reports June 98).

Improper NUTRITION
Men's diets are worse than women's, with higher levels of caloric intake (far exceeding what is necessary because of their larger, on average, body mass), more fat intake, more cholesterol, fewer fruits, vegetables, and fiber. Also, men are more likely than women to skip meals (especially breakfast).

Men are less likely than women to alter their diet to prevent health problems, even when they have diagnosed health problems. They are less likely than women to stay in bed to recuperate.

Men are more overweight compared to women. Weight is linked to heart disease, type II diabetes, some cancers, and sleep disorders. An average of 43 percent of overweight men believe themselves to be of normal weight for their height.

Improved NUTRITION & Lifestyle
Improving one's nutrition is the most natural way of resolving any health problem, including conditions particular to male health; and the best way to do this is:
  1. Stop eating non-foods such as processed foods, margarine, commercial cereal, artificial ingredients, MSG, refined sugars, hydrogenated fats, etc. (these substances interrupt hormonal functions)
  2. Start eating real foods: raw, organic vegetables, fruits, seeds and nuts. Make these 60-70% of your diet.
  3. Eliminate toxins from your life, as these impair your digestion of real foods, disrupt your endocrine system, burden your glands and organs, make your liver sluggish, cause cancer and disease, and offset otherwise beneficial therapies (including psychological ones).
  4. Adhere to the Nutritional Schedule recommended for Male Health, including MaleSupport (6 tablets a day), WheatGerm Oil (2 capsules a day), SuperGreens PhytoFood (6 tablets a day)
  5. For erectile problems, follow heart-healthy programs. Add VasCor Complex (4 tablets a day) to your regimen for nutrition, control your cholesterol levels and purchase a copy of Dr Dean Ornish's best seller Reversing Heart Disease.

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Tuesday, July 10, 2007

Fish oil may protect preemies' eyesight

By LAURAN NEERGAARD, AP Medical Writer Mon Jul 9, 2007

WASHINGTON - Perhaps nowhere in the body is the adage "you are what you eat" so true as in your eyes, a link scientists are banking on in a novel bid to save premature babies' vision.

Doctors are about to begin testing whether fish oils could prevent a disease that can silently attack behind preemies' tiny eyelids, one that strikes about 16,000 U.S. infants a year and blinds hundreds.

It's part of research into a trio of apparently eye-healthy compounds that babies born too early miss absorbing from their mothers — research gaining increasing attention as more and babies are born premature and at risk.

"We're trying to mimic what would happen in utero," explains Dr. Lois Smith, an opthalmologist at Children's Hospital Boston who is leading the work. "Rather than give drugs, we're doing replacement treatment."

Preventing the disease — called retinopathy of prematurity, or ROP — is a major goal, because there's no sure way to save vision once it strikes. Laser therapy decreases but doesn't eliminate the chance of blindness, and many babies who don't go blind still suffer serious damage.

It's not just an issue for preemies. The same abnormal growth of blood vessels behind ROP triggers two leading causes of blindness in adults: diabetic retinopathy and age-related macular degeneration. Already, scientists are studying if these omega-3 fatty acids — the same kind touted for heart health — could protect adult eyes, too.

Why might they? These diseases destroy the retina, the eye's innermost layer, which harbors a higher percentage of certain fats than other organs. Eat lots of salmon, rich in omega-3s, and your retina will show it. Eat mostly hamburgers, and your retina will harbor more of a different fatty acid, omega-6s. The retina's composition actually changes with diet.

Mothers pass omega-3s to their unborn children mostly during the third trimester, when the eyes develop most rapidly. Preemies not only miss out on some or all of that transfer, but omega-3s aren't added to the intravenous feeding that many require, either.

Premature babies have still forming retinas; blood vessels necessary to nourish them haven't finished growing. ROP forms when something spurs those blood vessels to grow abnormally — too many form, and they leak.

But do omega-3s play a role? Smith and colleagues at Harvard and the National Eye Institute first turned to mice to find out.

They harmed the mice retinas in a way that mimics ROP, and then fed them different foods: Half ate the rodent version of a typical Western diet, high in omega-6s and low in omega-3s. Half ate the equivalent of a Japanese diet, with a 2 percent higher omega-3 content.

That simple change cut in half the retinal disease among the omega-3-nibbling mice, Smith reported last month in the journal Nature Medicine.

More intriguing, the omega-3s didn't just block bad blood vessels from forming. They also helped normal, healthy blood vessels grow. They appeared to work by blocking well-known inflammation-causing pathways in the body — while mice fed more of the omega-6s experienced extra inflammation.

Now, Smith is about to begin a study in premature babies at her Boston hospital to see if adding omega-3s to their IV feedings — feedings that today contain omega-6s instead — decreases their risk of eye damage.

"This could be a very simple and safe treatment," says Dr. Rafael Ufret-Vincenty, a retina specialist at the University of Texas Southwestern Medical Center.

Indeed, omega-3s have long been known to be important for newborn brain development; they're in breast milk and are added to some formulas for older babies. When it comes to preemies' IV feeding, a version rich in omega-3s is available in Germany but hasn't spread to North America, says Dr. Sylvain Chemtob, an ROP specialist at Sainte-Justine University Health Centre in Montreal.

"It makes a lot of biological sense," he says.

These are the same fish oils sold as over-the-counter dietary supplements for heart health, and a nationwide study already is recruiting adults with macular degeneration to test if high doses could slow their vision loss.

For preemies, omega-3s aren't the only missing-from-mom player generating attention. A drug combination sold to treat hormone-deficient children grow taller is being studied, too — a growth hormone called IGF-1 and a "binding protein" that helps regulate it.

Smith already knew babies with ROP lacked the growth hormone, but last month she and colleagues at Sweden's University of Goteborg reported they also have less binding protein than healthy babies. Studies in mice suggest that protein helps ROP-stricken retinas develop more normally, the Swedish team and University of Florida researchers reported, apparently by calling on stem cells to help build strong blood vessels.


Lauran Neergaard covers health and medical issues for The Associated Press in Washington.

IF YOU ARE A HEALTH CARE PRACTITIONER, ask us about our Fish Oil capsules

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Friday, June 22, 2007

Black Cohosh May Prevent Breast Cancer

By Jeremy Appleton, ND, CNS

Healthnotes Newswire (June 21, 2007)—Women who take the herb black cohosh (Cimicifuga racemosa) are less likely to get breast cancer, according to new research published in the International Journal of Cancer.

“With the serious health concerns that have been raised about the use of estrogen and progestin-containing hormone replacement therapy in recent years, many women have turned to complementary-alternative medicines to alleviate symptoms of menopause,” said Timothy R. Rebbeck, PhD, professor of Epidemiology in the Department of Biostatistics and Epidemiology at the University of Pennsylvania and lead author of the new study. “The long-range effects of these compounds have not been studied. Ours is the first report that black cohosh confers a degree of protection from breast cancer, which represents a potentially important piece of information for women who take, or who might consider taking, these compounds.”

Many women use hormone-related supplements to manage their menopausal symptoms, which often contain phytoestrogens and other compounds that mimic the effect of the body’s own estrogens. The concentrations and composition of these compounds, which are mainly extracted from herbs, vary widely.

Black cohosh has a long tradition of use in both American and Chinese herbal medicine. In recent years, extracts of this herb have been shown to have beneficial effects on menopausal symptoms in some, but not all, randomized clinical trials. Unlike other phytoestrogens, black cohosh may have slight anti-estrogenic effects. It does not appear to bind to estrogen receptors and has been shown to prevent cellular DNA damage by acting as an antioxidant. These observations led researchers to believe that black cohosh use may be associated with protection from breast cancer.

Rebbeck and colleagues evaluated whether use of black cohosh–containing supplements was associated with breast cancer risk in a retrospective study in the Philadelphia metropolitan area. In all, 949 women with breast cancer and 1,524 women without breast cancer were evaluated.

Use of hormone-related supplements varied significantly by race, with black women being more likely than white women to use herbal preparations, including black cohosh, ginseng, and red clover. Women who had used black cohosh supplements (including the extract called Remifemin) were 47% less likely to have breast cancer at the time of the analysis.

Because the study’s design is preliminary and limits definitive conclusions, additional research is needed before it can be established that black cohosh, or some compound found in black cohosh, helps prevent breast cancer.

“Women may wish to seek guidance from their physician before using these compounds,” cautioned Dr. Rebbeck. “Our data do not suggest that use of black cohosh is an appropriate substitute for standard hormone replacement therapy.”

(Int J Cancer 2007;120:1523–28)

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Tuesday, June 12, 2007

Horsetail as an Herbal Remedy: Musculoskeletal health

Horsetail (Equisetum arvense), an herbal remedy dating back to at least ancient Roman and Greek medicine, was used traditionally to stop bleeding, heal ulcers and wounds, and treat tuberculosis and kidney problems. It has also long been used to address the repair of bones and cartilage. “The plant's stems are rich in silica and silicic acids, which help mend broken bones and form collagen, an important protein found in connective tissue, skin, bone, cartilage, and ligaments. Therefore, horsetail is used as a supplement to treat and prevent osteoporosis.” (UMM)

The health of bones, cartilage, muscle, joints and tendons is greatly supported by specific foods and herbs that contain the building blocks not only for new tissue, but also for celluar regeneration. The latter is an important issue because of the great amount of stress placed on the musculoskeletal issue from:
• injury
• aging
• growth
• deterioration
• drug use (including drugs that destroy tissue as negative side effects)
• athletics
• exercise
• strain
• genetic abnormalities
• disease (e.g., arthritis, osteoporosis, rickets)
• hormonal changes (e.g., estrogen in menopausal/postmenopausal women)
• improper nutrition
Regarding the last point, few doctors recognize the role of diet in musculoskeletal health, and focus more on repairing and preventing injuries.

HORSETAIL
Horsetail is an plant that contains chemicals with a mild diuretic action – promoting the loss of water from the body. Taken orally for a few days horsetail may relieve mild swelling caused by excess water in the body. Historically, it has also been used to treat bladder, kidney, and urinary tract infections, but prescription diuretics (“water pills”) and antibiotics used in modern medicine are much more potent (yet cause side effects) for both of these uses.

Horsetail has been studied for its possible usefulness in treating arthritis, osteoporosis, and other conditions of bones and cartilage. Horsetail contains relatively large amounts of silica and smaller amounts of calcium. — components of bones, joints, and connective tissues such as tendons and ligaments. “It is believed that proteins in body tissues need silica to combine properly. Isolated results from early studies of animals show that horsetail may also have some pain-relieving and anti-inflammatory effects, which could add to its potential as a treatment for arthritis and related conditions. Some case reports relate the use of horsetail to lower incidences of osteoporosis. ..Other chemicals in horsetail have an astringent effect that may lessen bleeding and speed healing of minor skin injuries such as cuts and scrapes. An astringent helps shrink and tighten the top layers of skin or mucous membranes, thereby reducing secretions, relieving irritation, and improving tissue firmness. Oil distilled from horsetail has shown some anti-infective effects in laboratory studies.” (drugdigest.org)

Other benefits
Horsetail is also useful for genito-urinary problems as well as support for the brittle fingernails, gout, frostbite, excessively heavy menstruation, rheumatic disease, skin and hair. (supplementnews.org)

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Thursday, May 24, 2007

Back Pain, VasCor Complex & Nutrition

Lift With Your Legs:
The Legacy of Back Pain

by Vic Shayne, PhD

Back pain is right up there with headaches and heart attacks when it comes to the most common types of health complaints. In fact, low back pain is the #2 reason that Americans see their doctor -- second only to colds and flus. (NIH)

The National Institutes of Health states, "Pain felt in your lower back may come from the spine, muscles, nerves, or other structures in that region. It may also radiate from other areas like your mid or upper back, a hernia in the groin, or a problem in the testicles or ovaries. You may feel a variety of symptoms if you've hurt your back. You may have a tingling or burning sensation, a dull aching, or sharp pain. You also may experience weakness in your legs or feet. It won't necessarily be one event that actually causes your pain. You may have been doing many things improperly -- like standing, sitting, or lifting -- for a long time. Then suddenly, one simple movement, like reaching for something in the shower or bending from your waist, leads to the feeling of pain."

The Ohio Stae Medical Center explains: Even with today's technology, the exact cause of low back pain can be found in very few cases. In most cases, back pain may be a symptom of many different causes, including any/several of the following:
  • overuse, strenuous activity, or improper use (i.e., repetitive or heavy lifting, exposure to vibration for prolonged periods of time)
  • trauma
  • injury
  • fracture
  • degeneration of vertebrae (often caused by stresses on the muscles and ligaments that support the spine, or the effects of aging)
  • infection
  • abnormal growth (tumor)
  • obesity (causes increased weight on the spine and pressure on the discs often causes back pain)
  • poor muscle tone in the back
  • muscle tension or spasm
  • sprain or strain
  • ligament or muscle tears
  • joint problems
  • smoking
  • protruding or herniated (slipped) disk
  • disease (i.e., osteoarthritis, spondylitis, compression fractures)

What few people know is that by the time most of us are in our 30s the arteries feeding the lower back are already partially blocked. That's right, the same condition that causes heart attacks — clogged arteries — can keep your back from healing. What do you do about it? First, have a professional work on your back, whether it's acupuncture, acupressure, chiropractic or osteopathic care. And keep moving. Recent medical studies show that it's better to keep moving than to lay in bed and moan.

Supplements to feed your back...
Next, feed your back. Use ProMin Complex and FlavoC for musculoskeletal nutrients and bioflavonoids. Use VasCor Complex for your back in the same way as you would use it for the rest of your cardiovascular system — take 4 tablets a day.


Sources:
  1. NIH: National Institutes of Health; http://www.nlm.nih.gov/medlineplus/ency/article/003108.htm
  2. Ohio State University: http://medicalcenter.osu.edu/patientcare/healthcare_services/mens_health/low_back_pain/

Wednesday, May 09, 2007

VasCor Complex: Not Just for Cardiovascular Problems: Using VasCor for Pain

Most of our doctors know about VasCor Complex. They use it as a food supplement to support the heart and the rest of the cardiovascular system, which is prudent. But what most of our doctors don't know is that VasCor is also being used in Adjunctive Nutritional Schedules to address pain issues associated with injuries, inflammation, pulled muscles, joint problems, headaches and, especially respiratory issues.

The idea is simple: When there is pain and/or inflammation, there is a need to bring more blood into the area. Enter VasCor Complex. And when respiratory problems are present, the foods in VasCor help dilate the blood vessels to bring more oxygen to the lungs.

Lastly, regarding back injuries, we sent out an information sheet about a year ago that talked about how the arteries to the lower back are occluded, to some degree, in most people. Therefore, with all back and disc problems, again, you should be thinking of VasCor.

We've had some excellent feedback using VasCor for these purposes.

Therefore, a typical
Adjunctive Nutritional Schedule
for pain and inflammation may look like this:

InflaPlex: 8 capsules per day
ProMin Complex: 8 tablets per day
VasCor: 4-6 tablets per day
CalMag Balance: 8 tablets per day

Thursday, April 26, 2007

Gluten Intolerance

Adjunctive Nutritional Schedule:
DigestPlex : 2 per meal
Detox Formula: 3 per day
Fish Oils: 4 per day
GreenNutrients : 6 per day
Plus:
GLUTEN-FREE DIET

Note: GreenNutrients contains wheat grass, which is not the same thing as the mature wheat plant, and therefore does not contain gluten. Alfalfa is also deemed safe for gluten sensitive people.
-----------------------

by Vic Shayne, PhD

Allergies (in contrast to food intolerance), by and large, are immediate, or almost immediate, reactions to food, environmental or sensitivities. Food intolerance is related to a slower process whereby symptoms often present themselves either chronically, or at least with more of a lapse of time from the moment an offending food is consumed to the actual manifestation of a reaction. Therefore, symptoms are bound to become chronic.

GLUTEN: “Gluten is an amorphous ergastic protein found combined with starch in the endosperm of some cereals, notably wheat, rye, and barley. It constitutes about 80% of the proteins contained in wheat, and is composed of the proteins gliadin and glutenin. Gluten is responsible for the elasticity of kneaded dough, which allows it to be leavened, as well as the "chewiness" of baked products like bagels. It is the glutenins (specifically, high molecular weight glutenins) that are especially critical to gluten quality.” (wikipedia.com) “A gluten-free diet is a diet completely free of ingredients derived from gluten-containing cereals: wheat (including Kamut and spelt), barley, rye, oats, and triticale.

The gluten-free diet must be strictly followed by sufferers of coeliac disease and dermatitis herpetiformis. Some medical practitioners also believe the diet may be helpful for persons with multiple sclerosis and other autoimmune disorders, as well as autism spectrum disorders, ADHD, and some behaviourial problems, but this has not yet been conclusively proven through medical studies.”(wikipedia.com)

Gluten is made up of proteins classified in two groups, the Prolamines and the Glutelins. Gliadin, a prolamine, seems to be the catalyst in Celiac Disease. For a gluten intolerant person, this offending substance damages the lining of the intestines and flattens or atrophies the small airlike projections that normally protrude from the intestinal surfaces to absorb food.”
source


ENZYMES: Apparently the part of the gliadin in gluten that causes problems to a person with celiac is not the protein or peptides derived from the protein, it is portions of gliadin carbohydrate. Although the protein can antagonize the situation (and cause the peptide problem), the enzymes needed to break down the part of gliadin reactive to celiacs are the amylases and some subgroups of amylases (other enzymes that work on starch bonds such as glucoamylases).

Leaky Gut Syndrome
GLUTEN INTOLERANCE: Because gluten affects the small intestine (creating small holes in the lining causing “Leaky Gut Syndrome”), among intolerant patients, digestion will be adversely affected which can lead to bowel problems, nutrient malabsorption, and even internal poisoning. Some sources also claim colon cancer can be the eventual result. Leaky Gut Syndrome allows foreign particles (whatever is in the gut, including bacteria) into the bloodstream. This leads to symptoms which are signs that there is something amiss.

“Gluten intolerance is a broad term which includes all kinds of sensitivity to Gluten. A small proportion of Gluten intolerant people will test positive to Celiac Disease test, and so are called Celiacs (~0.5% of the population). But most Gluten sensitive people return negative or inconclusive results upon Celiac testing. The correct term for these people is Non-Celiac Gluten Sensitive (NCGS) and may be as many as ~15% of all people or 1 in 7. The most accurate and effective way to identify NCGS is to do an Elimination Diet.” (foodintol.com)

Recommended for people suffering from food intolerance is the website foodintol.com which features a great deal of information on food sensitivities, an elimination diet for food intolerance, a symptom matrix and more.

CELIAC DISEASE: “Celiac Disease (CD) was the first type of Gluten sensitivity for which diagnostic testing was devised - in the 1940s. Although Celiac testing is still used in many clinics as a first test for Gluten sensitivity, it only picks up the small percentage of Gluten-sensitive people who are Celiac. It misses the NCGS patients. Consequently this latter group is poorly diagnosed and misses out on discovering the simple and drug-free remedy of a Gluten-free diet for a dramatic recovery.” (foodintol.com)

The symptoms of Celiac Disease can vary with each individual. They can range from no symptoms at all to severe gas, bloating, diarrhea, and abdominal pain. If untreated, malnutrition can occur. If left untreated too long it can be life-threatening. Symptoms do not always involve the digestive system. It can cause irritability, depression, muscle cramps, joint pain, fatigue, and menstrual irregularities, to name a few.

REPAIRING VILLI: There seems to be a consensus among medical researchers that a gluten free diet will allow the normalization of villi so that they once again become effective in their function.

Friday, April 20, 2007

Flavonoids Prolong Life

By Maureen Williams, ND
2007 Healthnotes, Inc.

Flavonoids are compounds found in many foods, including fruits, vegetables, legumes, grain fiber such as in bran, tea, wine, nuts, seeds, herbs, and spices. Some, but not all, studies have found that people who eat foods rich in flavonoids have a lower risk of heart disease and stroke.

Many flavonoids are strong antioxidants, which are believed to prevent atherosclerosis by reducing damage to the cells that line the blood vessels. Some flavonoids have other beneficial properties, including anti-inflammatory effects and clot prevention.

The new report, published in the American Journal of Clinical Nutrition, used data from the Iowa Women’s Health Study, which took place between 1986 and 2002. More than 34,000 postmenopausal women between 55 and 69 years old answered questionnaires about diet and other factors related to cardiac risk and stroke risk. Deaths due to cardiovascular disease and other causes were monitored throughout the study.

The women’s diets were analyzed for total flavonoid content as well as for seven specific types of flavonoids, including anthocyanidins, found in blueberries, raspberries, and red wine; flavanones, found in oranges, grapefruit, and lemons; and flavones, found in parsley and celery.
The women whose diets contained high amounts of anthocyanidins were less likely to die from cardiovascular diseases, coronary heart disease (a type of cardiovascular disease involving the arteries that supply the heart), and from any other cause than those who got little or no anthocyanidins. Flavanone intake was linked to lower risk of death due to coronary heart disease, and flavone intake to lower risk of death for any reason.

The researchers also looked at the effects of specific foods on death from heart disease, stroke, and all causes. Eating bran, apples, pears, strawberries, red wine, and chocolate protected the women against death from cardiovascular disease; eating apples, pears, red wine, and grapefruit protected them against death from coronary heart disease; and adding bran to food prevented death from stroke. Chocolate, though the effect was small, was found to prevent cardiovascular disease-related deaths.

“Results from this study suggest that the intake of certain subclasses of flavonoids may be associated with lower coronary heart disease and total cardiovascular disease mortality in postmenopausal women,” they stated in their conclusion. “Furthermore, consumption of some foods that are high in flavonoid content…may have similar associations.”
(Am J Public Health 2006;96:1815–20)

----------------------
Editor's Note:
NutriPlex Formulas' whole food supplements with flavonoids:
FlavoC
CaroC
SuperGreens PhytoFood

Monday, April 09, 2007

Chronic Fatigue Linked to Nutrient Deficiencies that Vitamin Pills Alone Cannot Address

Chronic Fatigue & Low Energy
By Vic Shayne, PhD

Many physicians have referred to it as hypochondria or idiopathic disease (meaning that it has no known cause), but now more and more doctors are recognizing the reality of chronic fatigue as a valid medical complaint. Just as the name implies, this means that people suffering from chronic fatigue always feel tired or exhausted. Of course most of us know what it’s like to be very tired or worn out, but chronic fatigue takes this to a new level; instead of being tired occasionally, the sufferer feels worn out all of the time. When this happens, all of life comes to a grinding halt, because without energy you can’t get things done, and without energy, the body begins to break down in many ways.

Adjunctive Nutritional Schedule
for Doctors
(long-term schedule)
  • BFood Complex: 12 tablets a day, or 1T of the powder
  • EnergyFood: 6 tablets a day, or 1teasp of the powder
  • CalMag Balance: 6 tablets a day
  • Fish Oils: 6 capsules a day
  • AdrenaPlex: 6 capsules
  • SuperGreens PhytoFood: 6 capsules or 1 teasp powder
It is also possible to take the powder versions of these foods and blend them in a smoothie, taking half the dosage in the morning and the other half in late afternoon.

Why the exhaustion? Well, as Dr. Bernard Jensen (author, Vibrant Health from Your Kitchen) used to say, it takes time to build a disease. In other words, health problems like chronic fatigue do not come on suddenly. There are many factors that can rob you of energy, including another illness, low iron, low mineral intake, liver problems, digestive problems, excessive work without proper rest, overweight conditions, excessive stress (emotional and physical), and improper/insufficient nutrition. In all causes, nutrition remains at the top of the list of importance, because if you don’t feed your body the correct foods, it won’t have the building blocks for health. Nerves, muscles, the mind, the brain, the internal organs, the glands and the cells all need good nutrition to function optimally. If they don’t have this, then they will be lacking in energy, which leads to chronic fatigue.

Symptoms
Symptoms of Chronic Fatigue are in common with the vitamin B deficiency known as beri beri, which was brought to the attention of doctors following WWII. In the prisoner of war camps, prisoners of the Japanese came down with beri beri from a deficiency of the vitamin B-bearing portion of the rice they were fed on a daily basis. On a diet of refined rice, containing virtually no vitamin B, the symptoms of fatigue and mental abberations overtook the POWs. Restoration of vitamin B complex, through a diet of unpolished rice, reversed the symptoms.

There are many foods that build energy, and topping the list are the foods that contain vitamin B complex (See BFood Complex). Note that we say that the foods are important to eat rather than the vitamin pills. Many cases of chronic fatigue have failed to respond to vitamin pills, yet have responded to the foods that contain the vitamins, among other nutrients that only nature’s foods can offer. When there is a deficiency of vitamin B complex, as is very common in cases of exhaustion, some symptoms include:
• fatigue, tiredness
• inability to think clearly
• problems focusing
• sleepiness
• insomnia
• anxiety
• feelings of dread/ something terrible is going to happen
• inability to cope with stress
• intolerance for noise
• moodiness
• heart palpitations
• fear of the unknown

When exhaustion becomes chronic, the adrenal glands may be adversely affected, leading to adrenal fatigue. The adrenal system is the backup energy program for the body, and it needs vitamin C foods such as citrus, cherries and other fruits and vegetables. (See AdrenalPlex)
Minerals are also important in creating energy and maintaining the health, including calcium, iron, magnesium, phosphorus, sulfur, potassium, sodium and selenium. (See SuperGreens PhytoFood) And essential fatty acids are needed by the body for nerve transmission, brain function and immune response. (See FishOils) Further, there are many foods that create energy in the mitochondria (energy factories) of the cells, including alfalfa, ginseng root, quinoa, fig, spirulina, and others. (See EnergyFood)

The biggest mistake made by people with chronic fatigue is to take herbs or drugs that artificially stimulate energy. But this causes not only side effects, but since such actions do not solve the nutrition deficiency underlying the problem, new health problems are created and the condition is made worse. The wisest course of action is to take whole food supplements, change your diet for the better, get plenty of rest, enroll in a stress-reduction course or therapy, and seek psychological counseling to ease you through the recovery process.

Vitamin B Complex
One or More, Not Necessarily All, Symptoms May Exist WITHOUT adequate vitamin B complex intake:
• Depression • Weakness • Fatigue • Indigestion • Forgetfulness
• Constipation or diarrhea stomach pains • Vague fears • Decreased or increased appetite • Irregular heartbeat, slow pulse or fast pulse
Muscular soreness • Achiness • Mood swings • Tingling and/or numbness in hands, feet, fingers • Loss of ability to concentrate • Loss of memory • Nervousness • Menstrual complaints (female)
Cold hands and feet • Craving for sweets • Difficulty swallowing
Heart Conditions • Hypochondria • Sleep disturbances
Anxiety • Inability to handle stress • Attention Deficit

The vitamin B complex is essential in support of the brain and the rest of the nervous system; nervous, mental and emotional function; energy production; digestion and elimination; blood sugar or carbohydrate metabolism; blood-building factors (red blood cells); the liver, heart, kidneys and other organs; the endocrine gland system; production and regulation of certain hormones; normal growth and development; maintenance of mucosal, epithelial and eye tissues; many enzyme systems; protein and lipid (fat) metabolism; and more.

Vitamin B pills fail where Vitamin B FOODS succeed
There is absolutely NO SUBSTITUTE for real, whole, raw FOODS in providing vitamin B complex. Vitamin pills are not a viable source, simply because such pills containing vitamins as isolates (vitamins by themselves) do not offer synergists that exist naturally within foods. Vitamin B complex, like any other vitamin, mineral or nutrient, NEVER exists by itself in nature. In order to be effective, without side effects, vitamin B complex must be present along with cofactors (helper nutrients). These cofactors are only to be found in whole foods, either in the daily diet or in whole food concentrates (See BFood Complex).

NutriPlex Formulas' Whole Food Supplements
Since isolated vitamins (even the so-called vitamin B complex) lack the cofactors needed by the body for full, complete, comprehensive nutritional support, they may fail to reverse chronic fatigue. Whole foods, on the other hand, have a much greater opportunity for success, especially when the practitioner incorporates into his/her regimen a sensible diet devoid of enervating foods and rich in real, whole, unaltered foods.

Thursday, March 01, 2007

Grape Seed Extract Constituents Show Powerful Benefits

For the doctors of NutriPlex Formulas.
This information is provided so our doctors can have a quick overview of the benefits of Grape Seed Extract.

Grape Seed Extract (contained in NutriPlex Formulas’ SuperGreens PhytoFood) is one of the greatest “superfood” finds of the era. There are many health benefits, and two of its most promising constituents are resveratrol and proanthocyanidins.

The information below can be found on the website of pdrhealth.com...

The amount of resveratrol (trans-resveratrol) in peanuts ranges from 0.02 to 1.79 micrograms per gram. Red wine contains from 0.6 to 0.8 micrograms per milliliter, and fresh grape skin, approximately 50 to 100 micrograms per gram. A glass of red wine delivers on the average, between 600 to 700 micrograms of resveratrol.

Resveratrol has demonstrated inhibition of growth of several cancer cell lines and tumors, suggesting that it has an inhibitory effect on cancer promotion/progression. It has been found to inhibit ribonucleotide reductase, DNA polymerase, the transcription of COX-2 in human mammary epithelial cells and the activity of ornithine decarboxylase. Ornithine decarboxylase is a key enzyme of polyamine biosynthesis, which is enhanced in tumor growth.

Resveratrol has also been found to induce phase II metabolizing enzymes which are involved in the detoxification of carcinogens, to upregulate apoptosis, to inhibit the progression of cancer by inducing cell differentiation and to inhibit protein kinase D and possibly protein kinase C.

In a number of mostly in vitro studies, resveratrol has demonstrated an ability to inhibit tumor initiation, promotion and progression. Some of its antiproliferative activity is attributed to its observed ability to inhibit ribonucleotide reductase and DNA synthesis in mammalian cells. It has been shown to induce apoptotic cell death in human leukemia cell lines, as well as in some breast carcinoma cells.

Its antiestrogenic activity is also believed to play a role in its inhibition of human breast cancer cells in vitro. A partial estrogen-receptor agonist itself, resveratrol is believed by some researchers to be an estrogen-receptor antagonist in the presence of estrogen, resulting in breast cancer inhibition.

Finally, resveratrol has recently shown activity against herpes simplex virus types 1 and 2 in a dose-dependent manner. It appears to disrupt a critical early event in the viral reproduction cycle.

Grape seeds offer a wide variety of antioxidant, anti-cancer and other benefits, according to the web site PDRHealth.com. A type of mixed flavonoid - proanthocyanidins - extracted from grape seeds are the essential ingredient.

• The proanthocyanidins are what's important here: They have been shown to hold antioxidant properties.

• In laboratory tests, grape seeds have been considered to have possible anti-inflammatory, anti-cancer and anti-atherogenic properties.

• Lab tests suggest that the anti-cancer properties include cardioprotective (heart) properties, hepatoprotective (blood / liver) properties and capillary protective properties. Grape seeds also have, through in vitro tests, been observed to help fight lung, breast and stomach cancers.

• Anecdotal evidence suggests that they also are useful for treating varicose veins, arthritis and some allergies.

• In other in vitro tests, the grape seeds have been linked with helping the vascular system.

Antitumor-promoting activity, described as highly significant, has been observed in animals treated with topical grape seed proanthocyanidins. Skin tumor incidence, multiplicity and volume were all significantly inhibited. These effects were attributed to inhibition of epidermal lipid peroxidation. Higher doses resulted in greater degrees of cancer inhibition.


sources:
http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/gra_0129.shtml
http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/res_0224.shtml

Friday, September 15, 2006

Hypospadias: Malformed genitals from chemicals?

Get the chemicals out of your life and your home! Toxic chemicals are causing irreversible damage to human health.
For more information, read Dr. Vic Shayne's book Evil Genius in the Garden of Eden
. The more you know the more you can control your own state of health.


Independent (UK), September 12, 2006

CAN CHEMICALS IN OUR HOMES CAUSE DEFORMITIES?

[Rachel's introduction: Growing numbers of boys are being born with malformed genitals. Are chemicals in our homes to blame?] from rachel.org

By Hannah Duguid

At 16 weeks pregnant, Isobel Lockwood had an ultrasound and was told she was carrying a baby girl. Soon afterwards, DNA taken from the foetus during an amniocentesis showed it was a boy. The doctor, who'd never made such a mistake before, was astonished but thought nothing further of it.

When Isobel eventually gave birth, the reason for the mix-up became clear. Her son's penis was tiny and split down the middle.

The immediate diagnosis was hypospadias -- a birth abnormality where the hole in the penis lies underneath the shaft, or in more severe cases, at the base of the penis or underneath the scrotum. In some cases the penis is very bent and will grow back on itself, in the shape of a doughnut. In severe cases, it is difficult to identify a penis at all.

At best the problem is largely cosmetic and can be rectified in a single operation. At worst (and with modern surgery these cases are rare), boys are left infertile and unable to have sex.

Of every 150 to 200 boys born in this country, one will have hypospadias -- and doctors believe that cases have doubled over the past 25 years. It happens during the first three or four months of pregnancy and is a result of incomplete masculinisation.

Basically, we all begin life in the womb as female, but with hypospadias something disrupts the hormonal changes a foetus goes through to become male. What that "something" might be turns out to be fairly chilling.

Research in Denmark points to a group of chemicals -- phthalates - found in objects and everyday products all around us. They are in plastic, carpets, fabric, make-up, food packaging, perfume, cosmetics, milk, vegetables, pesticides and sun cream. Known as endocrine disrupters, it is believed they upset the delicate balance of hormones during the early stages of pregnancy.

Related to this is the general crisis in male fertility in the West. One in six boys born today will have a low sperm-count. Hypospadias sufferers are part of a much wider problem which has seen male fertility drastically decline over the past 50 years.

Professor Richard Sharpe of the Medical Research Council's Human Reproductive Sciences Unit suggests that there's a link between incidents of hypospadias, undescended testes, low sperm-count and testicular cancers. "We don't yet know the exact cause of these problems, but they are all inter-related. It seems that the increase in these abnormalities is to do with environmental and lifestyle factors. It is something that has only happened recently," Sharpe says.

Aivar Bracka, a consultant genito-urethral plastic surgeon at Russells Hall Hospital in Dudley, operates on hundreds of cases of hypospadias every year. "I would be surprised if there wasn't an environmental cause for it. It is difficult to explain any other way. In particular, it explains cases of identical twins where one is born with hypospadias and the other isn't. This means that genetics doesn't account for everything."

Hereditary factors do, however, play a part in some cases. It is not unusual for more than one male in a family to have hypospadias. If the father and grandfather has it, there is a one in three chance that the next male in line will have it.

But mostly, it happens out of the blue. "I had no idea what hypospadias was," says Sue Phipps, mother of identical twins Henry and Charlie, 11, both born with the condition. "I didn't notice immediately as I had not had boys before. The nurse pointed it out. Both of them had their hole half-way down the underneath of their penis, and both had a hooded foreskin. They had to sit on the toilet to pee, or it went everywhere.

"We were told they would need one operation, but after a series of operations their penises were a mess. The pain was so severe they were on morphine. Going to the loo was dreadful for them; Henry urinated from three holes and Charlie from five."

A traumatic two years culminated in Sue Phipps threatening to sue the surgeon. One of the problems when local plastic surgeons operate on hypospadias patients is that they are not sufficiently experienced in the delicate technique required and end up making the problem worse - one-third of cases operated on by Bracka are repair jobs.

Once referred to Russells Hall Hospital, the boys needed just one "salvage" operation to give them a penis that looked normal and worked. Both were able to get erections.

But Phipps does not yet know whether her boys will be fertile. There is a small but significant chance that they won't be. Studies have shown that boys with hypospadias tend to have a slightly lower sperm- count. The twins' testicles are normal, though. One in 10 boys with hypospadias is also born with undescended testicles. If one testicle descends there is, again, a small but significant increase of infertility. If both fail to descend, that likelihood shoots up to 80 per cent.

The other reason hypospadias sufferers may struggle to have children is if their abnormality makes it difficult to have sex. A penis with a 270-degree bend can be surgically corrected, but if it is not penetration is almost impossible -- as is normal ejaculation if the hole is at the base of the penis. Ham-fisted surgery leaves the urethra "baggy", causing weak ejaculation where sperm dribbles rather than shoots out.

A penis that doesn't look or behave like everybody else's is upsetting for a boy, too. Their penises tends to be smaller than usual and, apart from embarrassment with potential sexual encounters, there is "locker room syndrome", when boys face the rough judgements of their peers.

Peter Cuckow, consultant paediatric urologist at Great Ormond Street Hospital and the Institute of Urology, says: "People are much more critical of their anatomy now, which means operations take place that wouldn't have years ago. I have known families where all the men had hypospadias but the older generations had not had operations because all that was wrong was that their penis looked strange. It still worked, so it wasn't a problem."

Isobel Lockwood says: "I am most worried about how to talk to my son about his penis. I don't want there to be any shame about it, but there's no point pretending nothing's wrong. You want them to be the same. But I do worry about what will happen when he reaches puberty."

Sometimes it is fathers who find it difficult to cope. "I suppose it's because they see it as their manhood," says Dionne Smith, 38. "When my boys went into hospital to have their operation, my ex-partner told his friends that the boys were on holiday. I didn't like that. I told him it wasn't a disease -- or anything to be afraid of."

What is important is that for most boys born with hypospadias, one or two operations when they're very young will correct the condition. It is also true that surgeons expect to see more cases in the future - and unless something changes there is nothing we can really do about it.

Support group: www.hypospadias.co.uk

Tuesday, September 12, 2006

Boycotting Horizon Milk?

We have to watch these companies like hawks! There is always a threat of big industry encroaching on the organics business. They take over organic food companies then change the whole meaning of organic. They cheat and lie and corrupt. Absolute power leads to absolute corruption.

Is this what's happening with Horizon Milk since it was digested by the mega corporation Dean's Foods? The Organic Consumer Association thinks so!

Read on...


BOYCOTT THE SHAMELESS SEVEN--ORGANIC OUTLAWS LABELING FACTORY FARM MILK AS 'USDA ORGANIC'


While USDA bureaucrats drag their feet on closing key loopholes in national organic organic standards, retailers, wholesalers and major “organic” brands are continuing to sell milk and dairy products labeled as "USDA Organic, even though most or all of their milk is coming from factory farm feedlots where the animals have been brought in from conventional farms and are kept in intensive confinement, with little or no access to pasture.

The Organic Consumers Association is expanding its boycott of Horizon and Aurora organic dairy products to include five national "private label" organic milk brands supplied by Aurora, as well as two leading organic soy products, Silk and White Wave, owned by Horizon's parent company, Dean Foods. Its time to turn up the heat on the "Shameless Seven.
While thousands of organic consumers and a number of natural food stores and cooperatives have joined the boycott, major national large grocery retailers have ignored the boycott.

Aurora Organic supplies milk for several private label organic milk brands, including Costco's "Kirkland Signature," Safeway’s "O" organics brand, Publix’s “High Meadows,”Giant's "Natures Promise," and Wild Oats’ organic milk. Aurora Organic received a failing grade from the Cornucopia Institute's survey of organic dairies for its practice of intensive confinement of dairy cows. For pictures of Aurora Organic's operations, follow this link. The Cornucopia Institute recently blew the whistle on Aurora Organic's greenwashing and its bogus certification of animal welfare.

Additionally, its been revealed that much of the soy for Dean Food's White Wave tofu and Silk soymilk products are sourced abroad, primarily from Brazil and China. Environmental standards and workers' rights are routinely violated in these two countries.

Take action today! Send a message to the Shameless Sevens' CEOs and let them know you are boycotting their products until they comply with USDA organic standards.

Friday, March 31, 2006

Heart Disease and B Vitamins

Note from Dr. Vic Shayne: This article is an example of why we have the philosophy that nutrients (including vitamins and minerals) should come from FOODS or whole food formula supplements rather than from isolated vitamins. Dr. Alan Gaby writes:
"Even more important, supplementing with large doses of a single nutrient will in some instances deplete other nutrients. Most people living in Western societies have marginal deficiencies of a wide range of essential nutrients, as a result of extensive food refining and processing, nutrient-depleting farming techniques, and unwise food choices. Against this backdrop of borderline-low overall nutritional status, supplementing with relatively large amounts of one or a few vitamins or minerals could in some instances have adverse health consequences. There is circumstantial evidence that taking large amounts of vitamin B6 increases the need for magnesium, a nutrient that protects the heart and blood vessels in many different ways. While other studies have shown that vitamin B6 supplements improve magnesium status, there is no way to predict how magnesium and vitamin B6 would interact in humans at risk for heart disease."

Read the whole article on B Vitamins and Heart Disease:
B Vitamins and Heart Disease Prevention

A Healthnotes Newswire Opinion
By Alan R. Gaby, MD

Healthnotes Newswire (March 30, 2006)—Two studies published in the New England Journal of Medicine (www.nejm.org e-pubs: 10.1056/NEJMoa060900 and 10.1056/NEJMoa055227) have concluded that supplementing with certain B vitamins does not prevent heart disease and that some combinations of B vitamins may even increase a person’s risk of heart attack or stroke. Though the studies were well designed from a technical perspective, the treatment did not make sense from a nutritional perspective, so it is unfortunate that the results will now convince many doctors that vitamins do not help heart disease. Studying these vitamins in isolation from the network of vitamins and minerals known to impact heart health does not shed light on optimal nutritional therapy for heart disease, and would not have been recommended by practitioners familiar with basic nutrition principles.

The new research

One of the new studies examined the effect of supplementing daily with vitamin B6 (50 mg), vitamin B12 (1 mg), and folic acid (2.5 mg) in patients with diabetes or hardening of the arteries (atherosclerosis). These three vitamins are known to lower blood levels of homocysteine, a compound that is believed to contribute to heart disease risk. The use of these vitamins reduced homocysteine levels, but after five years of supplementation the number of deaths from heart disease and stroke did not differ between patients receiving B vitamins and those taking a placebo.

In the other study, people who had recently suffered a heart attack were randomly assigned to receive daily either a placebo or various combinations of folic acid (0.8 mg), vitamin B12 (0.4 mg), and vitamin B6 (40 mg). As in the other study, B-vitamin supplementation reduced homocysteine levels. However, during a follow-up period of a little over three years, no significant reduction was found in the incidence of heart attacks, strokes, or death from cardiovascular disease in the groups receiving B vitamins, compared with those receiving the placebo. On the contrary, there was a trend toward increased risk in people treated with B vitamins, and this trend was statistically significant in the group that received all three of the vitamins.

The bigger nutritional picture

These studies were technically well designed and therefore provide fairly definitive answers to the narrow question of whether supplementing with these three nutrients by themselves is of any value to people at risk of heart disease. However, supplementing with only one or a few specific nutrients out of the several dozen that are essential for humans is not a logical way to provide nutritional support. Nutrients work as a team in the body, and the beneficial effects of individual nutrients may not be realized if a person is deficient in other essential nutrients.

Even more important, supplementing with large doses of a single nutrient will in some instances deplete other nutrients. Most people living in Western societies have marginal deficiencies of a wide range of essential nutrients, as a result of extensive food refining and processing, nutrient-depleting farming techniques, and unwise food choices. Against this backdrop of borderline-low overall nutritional status, supplementing with relatively large amounts of one or a few vitamins or minerals could in some instances have adverse health consequences. There is circumstantial evidence that taking large amounts of vitamin B6 increases the need for magnesium, a nutrient that protects the heart and blood vessels in many different ways. While other studies have shown that vitamin B6 supplements improve magnesium status, there is no way to predict how magnesium and vitamin B6 would interact in humans at risk for heart disease.

Low magnesium status is very common in the general population. It is even more prevalent in people with heart disease, as a result of both the disease itself and of some of the drugs that are used to prevent or treat heart disease. Magnesium deficiency is probably a much more significant contributing factor to heart disease than is B vitamin deficiency, particularly since food producers have begun fortifying foods with folic acid and other B vitamins. It is possible that B vitamin supplementation would be shown to be beneficial when given to people who are consuming adequate amounts of magnesium and of all other nutrients known to play a role in cardiovascular health.

There is also evidence, some conflicting, that folic acid interferes with zinc absorption, another nutrient necessary for cardiovascular health. The average Western diet contains substantially less than the RDA for zinc, and it is possible that the beneficial effect of folic acid on heart health would be counterbalanced by a worsening of zinc status.

When medical nutritionists recommend a high dose of a single nutrient, it is usually given in combination with a broad-spectrum multivitamin-multimineral preparation and a nutrient-dense diet. The positive results that I and others have seen in people receiving comprehensive nutritional support far exceed what can be achieved by merely adding one or a few nutrients to a diet high in refined sugar, white flour, and other nutrient-depleted foods.

About the author: An expert in nutritional therapies, Chief Medical Editor Alan R. Gaby, MD, is a former professor at Bastyr University of Natural Health Sciences, where he served as the Endowed Professor of Nutrition. ©HealthNotes, Inc.

Wednesday, February 15, 2006

Most Americans are Poisoned: A Case for Detox

Most Americans are poisoned. This is a frightening statement, to be sure, but it’s true. If you’ve read Dr. Vic Shayne’s book, Evil Genius in the Garden of Eden, you’ll understand the depth and breadth of this problem. But what’s more of a problem is that SO FEW PEOPLE know that they are carrying around disease-producing toxins in their bodies. For this exact reason, many of our NutriPlex doctors begin each new patient with two bottles of DetoxFormula. And, if you’re working with chronic illness, especially of an idiopathic nature, NutriPlex Formulas' DetoxFormula can be used as well. Plus, there are certain foods you can eat that are known to remove toxins; for instance, cilantro removes mercury from the body, and some blue-green algae removes heavy metals.

Symptoms of chronic toxicity:
• Skin problems
• Lingering illness or cold/flu
• Cancer
• Chronic disease
• Liver problems
• Chronic fatigue
• Chronic soreness
• Mental and emotional problems
• Respiratory congestion
• Nervous system disorders
• more

Here are the poisons that are commonly found in the bodies of almost every American because they enter us either through the daily diet, from pollution, from household products (sprays, paint fumes, plastics, etc.), from our water supply and so forth: mercury, fluoride, chlorine, DDT, preservatives, PCBs, synthetic vitamins, pesticide residues, hormones and hormone disrupters, synthetic fertilizers, dioxide, more

There are specific foods and herbs scientifically shown to help the body eliminate toxins and prevent them from harming us. We at NutriPlex Formulas have studied these foods and incorporated them into DetoxFormula. Of course, it is vitally important to stop taking poisons into our bodies, so diet and lifestyle improvements are prudent.

But in the least, we recommend taking 2-4 DetoxFormula tablets per day for two bottles on a periodic basis. Plus 10 GreenNutrients per day on a regular basis and 4 ImmuneSupport a day.

Detoxing is no longer a practice just for very ill patients. It should be part of a sensible routine health program.

In a study spearheaded by the Environmental Working Group (EWG) in collaboration with Commonweal, researchers at two major laboratories found an average of 200 industrial chemicals and pollutants in umbilical cord blood from 10 babies born in August and September of 2004 in U.S. hospitals. Tests revealed a total of 287 chemicals in the group. The umbilical cord blood of these 10 children, collected by Red Cross after the cord was cut, harbored pesticides, consumer product ingredients, and wastes from burning coal, gasoline, and garbage. (ewg.org)

A new study from the University of California Berkeley found that combinations of low doses of toxic chemicals can be more harmful than any of the chemicals alone, suggesting that the vacuum EPA and other government agencies study individual chemicals' toxicity in does not mirror conditions in the real world. The study gave a cocktail of agricultural pesticides commonly found in runoff water to frogs. Although each chemical was at levels 10 to 100 times below safety standards, the mix created significant harmful health effects. http://www.enviroblog.org/2006/02/chemical-mixtures-more-toxic-than-sum.html

Pesticides are designed to kill living organisms and are therefore a threat to human health. The National Cancer Institute states that 30% of insecticides, 60% of herbicides and 90% of fungicides are known to cause cancer. And that’s just one negative side effect. These chemicals can also lead to damage of both the nervous and hormonal systems. (ewg.org)

Common household dust contains a variety of hazardous chemicals originating from everyday consumer products, including Teflon and other nonstick cookware and fabrics coated with water-resistant Gore-Tex, according to a study released Tuesday.

The study, one of the first of its kind, showed that hidden away in dust balls in vacuum cleaner bags were 35 toxic industrial chemicals that are legal in products but have been shown to cause reproductive, respiratory and other health problems in humans or test animals. (ewg.org)

Thursday, February 02, 2006

Nutrition Notes on Acne: For Doctors Only

Millions of Teens Suffer From Acne
Every Day, NEEDLESSLY!

Did you know that poor nutrition can cause acne? Just by changing what you eat, you can avoid drugs, therapy, expensive topical ointments and worthless remedies that just don’t work. The simple secret is NUTRITION.

The problem is that teens eat an unbalanced diet full of substances that cause acne, block pores, alter the hormonal system, irritate the skin and poison the body! We have a FREE diet and Nutritional Schedule that really works. You just have to give it three months and you will be amazed by the difference. Here’s the schedule to use even if you’re already seeing a doctor or dermatologist:

Acne Nutritional Schedule
10 GreenNutrients a day (take with meals)
8 InflaPlex a day (take with meals)
3 MaleSupport (for males only)
or
3 FemPlex (for females only)

PLUS, USE DR. SHAYNE’S ACNE DIET along with this schedule (just ask for it and we’ll send it to you ABSOLUTELY FREE)

Nutrition Feeds the Cardiovascular System: For Doctors Only

Everyone Knows That Nutrition Feeds
The Cardiovascular System!

Leading medical doctors such as Dean Ornitz, MD (Reversing Heart Disease) and others talk about the importance of real, wholesome foods in cardiovascular health. The reason is that certain nutrients (only found in foods, and whole food formulas, but not in vitamin pills) are needed to:
• support the strength of arteries and capillaries
• support the heart muscle
• supply nerves to the heart
• keep arteries elastic and pliable
• keep arteries dilated to allow more blood flow
• supply the heart and blood vessels with nutrients & oxygen
• lower cholesterol & plaque
• maintain normal blood pressure

Cardiovascular problems from bad diets and not enough nutrients can lead to:
• hypertension (high blood pressure)
• cardiovascular disease
• heart attacks and stroke
• palpitations, arrythmias and irregular heartbeat
• chest pain
• shortness of breath
• high cholesterol
• atherosclerosis, arteriosclerosis

The nutrients in the schedule below have been shown to support the cardiovascular system. So, whether you are on a doctor’s medication or not, these are helpful nutrients that your body needs…

Adjunctive Nutritional Schedule for Cardiovascular System:
3-4 VasCor per day (take with meals)
8 CalMag per day (take with meals)
8 BFood tablets per day (take with meals)
10 SuperGreens tablets per day (but consult with your MD first if you are on a blood thinning medication)

Plus, ask us for our cardiovascular dietary suggestions! (ABSOLUTELY FREE)

Lack of Nutrients Can Lead to PMS: For Doctors Only

A Lack of Important Nutrients
Can Lead to PMS
(fatigue, bloating, cramps, irritability & more!)

PMS is a serious problem to millions of women. Why? Because their doctors aren’t telling them that there’s a nutritional deficiency that needs to be overcome. That’s right; women ages 12 to 50 crave important nutrients only found in a few of nature’s foods and herbs. These nutrients include phytochemicals, calcium, and many other substances that are not being consumed in the typical diet. You need to feed your ovaries, uterus, thyroid, pituitary gland and entire endocrine system!

So, if you suffer from PMS, bad periods, headaches, cramping, irritability, fatigue and other problems…

Here’s NATURAL, SAFE and effective support.
THIS IS THE ADJUNCTIVE NUTRITIONAL SCHEDULE DOCTORS USE for their female patients. Try it for at least 45 days...
4 FemPlex a day (take with meals)
6 CalMag per day (take 1/2 hour before breakfast)
(take another six tablets with cramping)
8 GreenNutrients a day (take with meals)
1teaspoon FlaxSeed Oil (organic)

Note: because these are foods, they can be taken along with medication.

Wednesday, February 01, 2006

50 Reasons to Oppose Fluoridation

by Paul Connett, PhD
Professor of Chemistry
St. Lawrence University
Canton, NY 13617


1) Fluoride is not an essential nutrient (NRC 1993 and IOM 1997). No disease has ever been linked to a fluoride deficiency. Humans can have perfectly good teeth without fluoride.

2) Fluoridation is not necessary. Most Western European countries are not fluoridated and have experienced the same decline in dental decay as the US (See data from World Health Organization in Appendix 1, and the time trends presented graphically at http://www.fluoridealert.org/who-dmft.htm ). The reasons given by countries for not fluoridating are presented in Appendix 2.)

3) Fluoridation's role in the decline of tooth decay is in serious doubt. The largest survey ever conducted in the US (over 39,000 children from 84 communities) by the National Institute of Dental Research showed little difference in tooth decay among children in fluoridated and non-fluoridated communities (Hileman 1989). According to NIDR researchers, the study found an average difference of only 0.6 DMFS (Decayed Missing and Filled Surfaces) in the permanent teeth of children aged 5-17 residing in either fluoridated or unfluoridated areas (Brunelle and Carlos, 1990). This difference is less than one tooth surface! There are 128 tooth surfaces in a child's mouth. This result was not shown to be statistically significant. In a review commissioned by the Ontario government, Dr. David Locker concluded:

"The magnitude of [fluoridation's] effect is not large in absolute terms, is often not statistically significant and may not be of clinical significance" (Locker 1999).

4) Where fluoridation has been discontinued in communities from Canada, the former East Germany, Cuba and Finland, dental decay has not increased but has actually decreased (Maupome 2001; Kunzel and Fischer,1997,2000; Kunzel 2000 and Seppa 2000).

5) There have been numerous recent reports of dental crises in US cities (e.g. Boston, Cincinnati, New York City) which have been fluoridated for over 20 years. There appears to be a far greater (inverse) relationship between tooth decay and income level than with water fluoride levels.

6) Modern research (e.g. Diesendorf 1986; Colquhoun 1997, and De Liefde, 1998) shows that decay rates were coming down before fluoridation was introduced and have continued to decline even after its benefits would have been maximized. Many other factors influence tooth decay. Some recent studies have found that tooth decay actually increases as the fluoride concentration in the water increases (Olsson 1979; Retief 1979; Mann 1987, 1990; Steelink 1992; Teotia 1994; Grobleri 2001; Awadia 2002 and Ekanayake 2002).

7) The Centers for Disease Control and Prevention (CDC 1999, 2001) has now acknowledged the findings of many leading dental researchers, that the mechanism of fluoride's benefits are mainly TOPICAL not SYSTEMIC. Thus, you don't have to swallow fluoride to protect teeth. As the benefits of fluoride (if any exist) are topical, and the risks are systemic, it makes more sense, for those who want to take the risks, to deliver the fluoride directly to the tooth in the form of toothpaste. Since swallowing fluoride is unnecessary, there is no reason to force people (against their will) to drink fluoride in their water supply. This position was recently shared by Dr. Douglas Carnall, the associate editor of the British Medical Journal. His editorial appears in Appendix 3.

8) Despite being prescribed by doctors for over 50 years, the US Food and Drug Administration (FDA) has never approved any fluoride product designed for ingestion as safe or effective. Fluoride supplements are designed to deliver the same amount of fluoride as ingested daily from fluoridated water (Kelly 2000).

9) The US fluoridation program has massively failed to achieve one of its key objectives, i.e. to lower dental decay rates while holding down dental fluorosis (mottled and discolored enamel), a condition known to be caused by fluoride. The goal of the early promoters of fluoridation was to limit dental fluorosis (in its mildest form) to 10% of children (NRC 1993, pp. 6-7). A major US survey has found 30% of children in optimally fluoridated areas had dental fluorosis on at least two teeth (Heller 1997), while smaller studies have found up to 80% of children impacted (Williams 1990; Lalumandier 1995 and Morgan 1998). The York Review estimates that up to 48% of children in optimally fluoridated areas worldwide have dental fluorosis in all forms and 12.5% with symptoms of aesthetic concern (McDonagh, 2000).

10) Dental fluorosis means that a child has been overdosed on fluoride. While the mechanism by which the enamel is damaged is not definitively known, it appears fluorosis may be a result of either inhibited enzymes in the growing teeth (Dan Besten 1999), or through fluoride's interference with G-protein signaling mechanisms (Matsuo 1996). In a study in Mexico, Alarcon-Herrera (2001) has shown a linear correlation between the severity of dental fluorosis and the frequency of bone fractures in children.

11) The level of fluoride put into water (1 ppm) is up to 200 times higher than normally found in mothers' milk (0.005 – 0.01 ppm) (Ekstrand 1981; Institute of Medicine 1997). There are no benefits, only risks, for infants ingesting this heightened level of fluoride at such an early age (this is an age where susceptibility to environmental toxins is particularly high).

12) Fluoride is a cumulative poison. On average, only 50% of the fluoride we ingest each day is excreted through the kidneys. The remainder accumulates in our bones, pineal gland, and other tissues. If the kidney is damaged, fluoride accumulation will increase, and with it, the likelihood of harm.

13) Fluoride is very biologically active even at low concentrations. It interferes with hydrogen bonding (Emsley 1981) and inhibits numerous enzymes (Waldbott 1978).

14) When complexed with aluminum, fluoride interferes with G-proteins (Bigay 1985, 1987). Such interactions give aluminum-fluoride complexes the potential to interfere with many hormonal and some neurochemical signals (Strunecka & Patocka 1999, Li 2003).

15) Fluoride has been shown to be mutagenic, cause chromosome damage and interfere with the enzymes involved with DNA repair in a variety of cell and tissue studies (Tsutsui 1984; Caspary 1987; Kishi 1993 and Mihashi 1996). Recent studies have also found a correlation between fluoride exposure and chromosome damage in humans (Sheth 1994; Wu 1995; Meng 1997 and Joseph 2000).

16) Fluoride forms complexes with a large number of metal ions, which include metals which are needed in the body (like calcium and magnesium) and metals (like lead and aluminum) which are toxic to the body. This can cause a variety of problems. For example, fluoride interferes with enzymes where magnesium is an important co-factor, and it can help facilitate the uptake of aluminum and lead into tissues where these metals wouldn't otherwise go (Mahaffey 1976; Allain 1996; Varner 1998).

17) Rats fed for one year with 1 ppm fluoride in their water, using either sodium fluoride or aluminum fluoride, had morphological changes to their kidneys and brains, an increased uptake of aluminum in the brain, and the formation of beta amyloid deposits which are characteristic of Alzheimers disease (Varner 1998).

18) Aluminum fluoride was recently nominated by the Environmental Protection Agency and National Institute of Environmental Health Sciences for testing by the National Toxicology Program. According to EPA and NIEHS, aluminum fluoride currently has a "high health research priority" due to its "known neurotoxicity" (BNA, 2000). If fluoride is added to water which contains aluminum, than aluminum fluoride complexes will form.

19) Animal experiments show that fluoride accumulates in the brain and exposure alters mental behavior in a manner consistent with a neurotoxic agent (Mullenix 1995). Rats dosed prenatally demonstrated hyperactive behavior. Those dosed postnatally demonstrated hypoactivity (i.e. under activity or "couch potato" syndrome). More recent animal experiments have reported that fluoride can damage the brain (Wang 1997; Guan 1998; Varner 1998; Zhao 1998; Zhang 1999; Lu 2000; Shao 2000; Sun 2000; Bhatnagar 2002; Chen 2002, 2003; Long 2002; Shivarajashankara 2002a, b; Shashi 2003 and Zhai 2003) and impact learning and behavior (Paul 1998; Zhang 1999, 2001; Sun 2000; Ekambaram 2001; Bhatnagar 2002).

20) Five studies from China show a lowering of IQ in children associated with fluoride exposure (Lin Fa-Fu 1991; Li 1995; Zhao 1996; Lu 2000; and Xiang 2003a, b). One of these studies (Lin Fa-Fu 1991) indicates that even just moderate levels of fluoride exposure (e.g. 0.9 ppm in the water) can exacerbate the neurological defects of iodine deficiency.

21) Studies by Jennifer Luke (2001) showed that fluoride accumulates in the human pineal gland to very high levels. In her Ph.D. thesis Luke has also shown in animal studies that fluoride reduces melatonin production and leads to an earlier onset of puberty (Luke 1997).

22) In the first half of the 20th century, fluoride was prescribed by a number of European doctors to reduce the activity of the thyroid gland for those suffering from hyperthyroidism (over active thyroid) (Stecher 1960; Waldbott 1978). With water fluoridation, we are forcing people to drink a thyroid-depressing medication which could, in turn, serve to promote higher levels of hypothyroidism (underactive thyroid) in the population, and all the subsequent problems related to this disorder. Such problems include depression, fatigue, weight gain, muscle and joint pains, increased cholesterol levels, and heart disease.

It bears noting that according to the Department of Health and Human Services (1991) fluoride exposure in fluoridated communities is estimated to range from 1.6 to 6.6 mg/day, which is a range that actually overlaps the dose (2.3 - 4.5 mg/day) shown to decrease the functioning of the human thyroid (Galletti & Joyet 1958). This is a remarkable fact, particularly considering the rampant and increasing problem of hypothyroidism in the United States (in 1999, the second most prescribed drug of the year was Synthroid, which is a hormone replacement drug used to treat an underactive thyroid). In Russia, Bachinskii (1985) found a lowering of thyroid function, among otherwise healthy people, at 2.3 ppm fluoride in water.

23) Some of the early symptoms of skeletal fluorosis, a fluoride-induced bone and joint disease that impacts millions of people in India, China, and Africa , mimic the symptoms of arthritis (Singh 1963; Franke 1975; Teotia 1976; Carnow 1981; Czerwinski 1988; DHHS 1991). According to a review on fluoridation by Chemical & Engineering News, "Because some of the clinical symptoms mimic arthritis, the first two clinical phases of skeletal fluorosis could be easily misdiagnosed" (Hileman 1988). Few if any studies have been done to determine the extent of this misdiagnosis, and whether the high prevalence of arthritis in America (1 in 3 Americans have some form of arthritis - CDC, 2002) is related to our growing fluoride exposure, which is highly plausible. The causes of most forms of arthritis (e.g. osteoarthritis) are unknown.

24) In some studies, when high doses of fluoride (average 26 mg per day) were used in trials to treat patients with osteoporosis in an effort to harden their bones and reduce fracture rates, it actually led to a HIGHER number of fractures, particularly hip fractures (Inkovaara 1975; Gerster 1983; Dambacher 1986; O’Duffy 1986; Hedlund 1989; Bayley 1990; Gutteridge 1990. 2002; Orcel 1990; Riggs 1990 and Schnitzler 1990). The cumulative doses used in these trials are exceeded by the lifetime cumulative doses being experienced by many people living in fluoridated communities.

25) Nineteen studies (three unpublished, including one abstract) since 1990 have examined the possible relationship of fluoride in water and hip fracture among the elderly. Eleven of these studies found an association, eight did not. One study found a dose-related increase in hip fracture as the concentration of fluoride rose from 1 ppm to 8 ppm (Li 2001). Hip fracture is a very serious issue for the elderly, as a quarter of those who have a hip fracture die within a year of the operation, while 50 percent never regain an independent existence (All 19 of these studies are referenced as a group in the reference section).

26) The only government-sanctioned animal study to investigate if fluoride causes cancer, found a dose-dependent increase in cancer in the target organ (bone) of the fluoride-treated (male) rats (NTP 1990). The initial review of this study also reported an increase in liver and oral cancers, however, all non-bone cancers were later downgraded – with a questionable rationale - by a government-review panel (Marcus 1990). In light of the importance of this study, EPA Professional Headquarters Union has requested that Congress establish an independent review to examine the study's results (Hirzy 2000).

27) A review of national cancer data in the US by the National Cancer Institute (NCI) revealed a significantly higher rate of bone cancer in young men in fluoridated versus unfluoridated areas (Hoover 1991). While the NCI concluded that fluoridation was not the cause, no explanation was provided to explain the higher rates in the fluoridated areas. A smaller study from New Jersey (Cohn 1992) found bone cancer rates to be up to 6 times higher in young men living in fluoridated versus unfluoridated areas. Other epidemiological studies have failed to find this relationship (Mahoney 1991; Freni 1992).

28) Fluoride administered to animals at high doses wreaks havoc on the male reproductive system - it damages sperm and increases the rate of infertility in a number of different species (Kour 1980; Chinoy 1989; Chinoy 1991; Susheela 1991; Chinoy 1994; Kumar 1994; Narayana 1994a, b; Zhao 1995; Elbetieha 2000; Ghosh 2002 and Zakrzewska 2002). Whilestudies conducted at the FDA have failed to find reproductive effects in rats (Sprando 1996, 1997, 1998), an epidemiological study from the US has found increased rates of infertility among couples living in areas with 3 or more ppm fluoride in the water (Freni 1994), and 2 studies have found a reduced level of circulating testosterone in males living in high fluoride areas (Susheela 1996 and Barot 1998).

29) The fluoridation program has been very poorly monitored. There has never been a comprehensive analysis of the fluoride levels in the bones, blood, or urine of the American people or the citizens of other fluoridated countries. Based on the sparse data that has become available, however, it is increasingly evident that some people in the population – particularly people with kidney disease - are accumulating fluoride levels that have been associated with harm to both animals and humans, particularly harm to bone (see Connett 2004).

30) Once fluoride is put in the water it is impossible to control the dose each individual receives. This is because 1) some people (e.g. manual laborers, athletes, diabetics, and people with kidney disease) drink more water than others, and 2) we receive fluoride from sources other than the water supply. Other sources of fluoride include food and beverages processed with fluoridated water (Kiritsy 1996 and Heilman 1999), fluoridated dental products (Bentley 1999 and Levy 1999), mechanically deboned meat (Fein 2001), teas (Levy 1999), and pesticide residues on food (Stannard 1991 and Burgstahler 1997).

31) Fluoridation is unethical because individuals are not being asked for their informed consent prior to medication. This is standard practice for all medication, and one of the key reasons why most of western Europe has ruled against fluoridation (see appendix 2).

As one doctor aptly stated, "No physician in his right senses would prescribe for a person he has never met, whose medical history he does not know, a substance which is intended to create bodily change, with the advice: 'Take as much as you like, but you will take it for the rest of your life because some children suffer from tooth decay.’ It is a preposterous notion."

32) While referenda are prefe